Which kind of yogurt fermentation bacteria is good

Many people know that yogurt has many benefits. But I don't know where the benefits of yogurt really are. Some people want to make their own yogurt. But the yogurt you make yourself is not necessarily good. The biggest hidden danger of homemade yogurt is bacteria. We do n’t have strict equipment during the production process. Let ’s take a look at how to make yogurt.

How to make yogurt with a yogurt machine

1. If you use a yogurt machine to do yogurt, you must first prepare the required materials, including 3 boxes of pure milk (250 grams per box), a small bag of yogurt starter, and an appropriate amount of sugar. Take out the yogurt machine and blanch the yogurt container with boiling water. This step is very important so as to activate the sterilization effect.

2. Pour pure milk into the container first, but you need to slow down when pouring it to prevent it from being splashed into the yogurt machine and damaging the machine. Pour 1 gram of yogurt starter into the container, add an appropriate amount of sugar, and stir well. Put a lid on the container containing the yogurt and put it in the yogurt machine, then put the lid on the yogurt machine and turn on the power. After 8 hours, if you open the lid and take a look, the yogurt has become the shape of the tofu brain.

Which kind of yogurt fermentation bacteria is good

1. Yogurt fermentation bacteria have not said which is particularly good. In fact, they have similar functions. Yogurt fermentation agents have various forms, which are different from liquid and frozen. They have different characteristics, so the application methods are also different. According to different physical forms, the yogurt starter can be divided into three types: liquid yogurt starter, frozen yogurt starter, and direct-throw yogurt starter. These three types are commonly used by me.

2. When choosing the right fermentation bacteria, you need to have a psychological understanding. For example, you should choose the following conditions: yogurt powder is young, the amount of bacteria is appropriate, and the amount of live bacteria in the finished yogurt is high. There are many passages. Most of the finished yogurts are young bacteria with high vitality. Fermentation is more complete, lactose is completely degraded, nutrition is completely absorbed, it will not cause abdominal discomfort, produce more flavor substances, and taste better. Absolute plain yogurt, without flavor preservatives, will not introduce some thickeners, flavors and other substances like commercially available yogurt, so the yogurt will be better.

What is yogurt fermentation

Normally, if we want to make yogurt, we will use yogurt fermentation bacteria to successfully make delicious yogurt. Yogurt fermentation bacteria are specific microbial culture materials used to make yogurt. The role of starter in the production of yogurt is very important. The starter is the basis and main reason for the acid and aroma production of yogurt products. The quality of yogurt mainly depends on the type and vitality of yogurt fermentation bacteria. This is very important.

There are many effects of yogurt such as: lowering blood pressure, weight loss and preventing constipation. There are no side effects. I heard that yogurt can also be used as a mask, whitening and beauty. Yogurt can relieve acne, office workers drink yogurt can reduce radiation, drink yogurt can prevent colds.